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Auguston Stairs

  • Auguston Stairs Tom Thomson Court Abbotsford, BC Canada (map)

Join The BTG crew at the Auguston Stairs!  While I wouldn't exactly call them "fun", it's a free workout and you get to hang out with the crew. :)

If you're thinking of doing one of the more mountainous Spartan Races like Vancouver or Sun Peaks, the leg work from stair training can be a game-changer.  For me, it was the difference between finishing Sun Peaks VERY broken in 2015, to finishing tired but OK in 2016 (despite having only gone back to training for about a month and a half before the race, after I recovered from my broken ankle).

If you're planning to meet up with us, call or text Coach JP at 778.241.3578 the day before.  If there are a LOT of people, we're better to arrive early and park near the entrance to Auguston at the trail head and walk in from there, since parking near the top of the stairs is very limited.  Let's be considerate of the folks who live there!

Earlier Event: December 23
BTG 2016 Winter Holiday Closure
Later Event: April 15
5 Peaks Trail Race #1 - Alice Lake