See what our members are saying about being part of The BTG.
The people that work out at the gym are so caring and supportive. Everybody’s here on a personal journey, and I think we’re all a bit competitive in some way…it’s a great crowd here. What I’ve noticed is definitely improved strength and power and the endurance that comes from that kind of training. I have now grown to not really be worried about body image anymore, and I'm just really comfortable in my own skin.
My body is feeling stronger and more muscular. I just want you to know that this is the first time in my life where my food anxiety is at a 2-3 out of 10, and the relief I feel is incredible. I am so grateful for how I am feeling today. Thank you so much for what you are doing! There aren't enough words to say it properly.
Definitely you can see everyone works really, really hard here and pushes each other. I can totally see the passion in both JP and Julia when I’m at the gym. I know this is what they love to do, and it really makes it fun to know that they are here for us and it’s more than just a job to them. Take the time to come and check it out – you’ll get to see what we do, and what a great group it is to work with, and that’s what keeps me coming back!
*Everyone is different, and your results may vary!
We typically see average weight loss of about 1-2 pounds per week
from our integrated training and nutrition programs.