The people that work out at the gym are so caring and supportive. Everybody’s here on a personal journey, and I think we’re all a bit competitive in some way…it’s a great crowd here. What I’ve noticed is definitely improved strength and power and the endurance that comes from that kind of training. I have now grown to not really be worried about body image anymore, and I'm just really comfortable in my own skin.
My body is feeling stronger and more muscular. I just want you to know that this is the first time in my life where my food anxiety is at a 2-3 out of 10, and the relief I feel is incredible. I am so grateful for how I am feeling today. Thank you so much for what you are doing! There aren't enough words to say it properly.
You really are the best coach I have ever had JP. A perfect mix of compassion and hard ass, you really understand people. So happy to be working with you!
Definitely you can see everyone works really, really hard here and pushes each other. I can totally see the passion in both JP and Julia when I’m at the gym. I know this is what they love to do, and it really makes it fun to know that they are here for us and it’s more than just a job to them. Take the time to come and check it out – you’ll get to see what we do, and what a great group it is to work with, and that’s what keeps me coming back!
If any one of my friends is interested in an awesome workout in a small group setting...The BTG (The Body Transformation Group) is fun, motivational and a great way to workout. Come join us!!