Coaching Application

My one-on-one coaching is designed for people who want personalised guidance, consistent support and a clear structure to help them make long lasting improvements to their health, performance and daily habits.

I review every application personally and only take on a limited number of one-on-one coaching clients at a time so I can provide the level of support this coaching requires.

Please answer each question with as much honesty and detail as you feel is relevant. There are no perfect answers. This simply helps me understand your goals and determine whether working together would be a strong fit.