Struggling to change? You’re not broken — and wanting more doesn’t mean you love yourself less. This article explores how to give yourself permission to grow, envision the identity you want, take small consistent steps, and embrace detours along the way. Change is possible when vision meets action.
The “I Always Mess This Up” Identity Loop (and How to Break It)
What’s the Story You’re Telling Yourself About Who You Are?
How You Build (or Break) Self Trust with Every Choice
Every decision you make builds or breaks self-trust. This article explores how unrealistic expectations, negative self-talk, and all-or-nothing thinking erode confidence — and how shifting focus to process, making small promises, and practising kinder self-talk creates relief, freedom, and the steady confidence to trust yourself again.
