Coaching

Reflections On A Rough Start To 2021

Reflections On A Rough Start To 2021

As I sit here, NOT running my first training sessions of 2021 this morning due to a gout attack (something which is, thankfully, quite rare for me these days, but this one was particularly ill-timed), I find myself reflecting on what I plan to do with myself this year, and the challenges I may face.

I have set myself four main tasks to work on this year to help me become a better coach and leader, and in particular to aid me in leading by example with those over whom I have some influence (however small):

  1. Practice and improve my craft as a Nutrition Coach.

  2. Explore my limits as a Multi-Disciplinary Athlete.

  3. Further develop my skills as a Cook and Baker.

  4. Practice and improve my craft as a fitness, nutrition and lifestyle Content Creator.

Here’s what I’m thinking…